
Physiotherapy service specialising in older adult rehabilitation
based in and around Saddleworth, Oldham and Tameside area.
Home grown independence is a physiotherapy rehabilitation service providing older adult specialist therapy assessments within individuals’ homes. Aiming to restore strength, movement, function and confidence to maintain safety and independence at home.
Maintaining and restoring independence at home can improve safety and confidence, reduce risk of falls, avoid unnecessary hospital admissions, and reduce need or level of current care needs. Care of the older adult involves preventive and intervention measures to offer protection and improve quality of life. The long-term goals are to remain at home if possible and safe, empowering and promoting independence. Re-store and maintain functional movement and abilities to individuals for them to remain independent, reduce hospital attendances by improving health and wellbeing.
Home Grown Independence aims to promote healthy aging, delay the onset of frailty, reduce adverse outcomes among older adults and reduce the risk of falls within the older population.
We provide physiotherapy specialised in older adult rehabilitation based in around Saddleworth, Oldham and Tameside area. We focus on building strength and endurance in older adults to help in the following ways:-
-Keeping moving/active
-Preventing deconditioning
-Preventing muscle weakness
-Decrease the risk of falls and related injuries
-Maintaining independence in performing daily activities
-Optimize quality and enjoyment of life
Treatments may involve a combination of education / advice, hand on techniques as well as individual exercise prescriptions with the aim to get you back to your previous level of function or prevent further deconditioning.
Each follow up visits by a therapist will review progress and develop your treatment plan as necessary in order to achieve your goals. We strive to improve individuals function, health and well-being.
We put patient’s needs at the centre of all our decisions and everything we do will be in your best interest.
Physiotherapy can provide a number of benefits for you including:
Movement, strength, mobility, coordination, range of movement, and balance treatment plans.




– We come to you to assess you within your own home
– Flexible appointments – including evenings and weekends
– You decide how often you see your physiotherapist