How Our Physiotherapy Service helps Older Adults

Home Grown Independence understands that staying active, mobile, and independent becomes even more important as we grow older. Our private home-based physiotherapy services are tailored to meet the unique needs of older adults, helping you live life with comfort and confidence.

Home Grown Independence focuses on older adult rehabilitation, offering expert, compassionate care that supports you to move more freely, recover from illnesses, and enjoy the activities that matter to you.  

How we can help 

We understand that every person is different, which is why we take the time to get to know you and create a treatment plan that’s tailored to your needs, goals and lifestyle. 

Our specialised physiotherapists can help with: 

• Rehabilitation after illness, injury or surgery– gentle, progressive programmes to support recovery after fall, fractures, or hospital stays.

• Falls prevention & balance training– building strength, stability, and confidence to help reduce the risk of falls. 

• Managing long-term conditions – support for arthritis, osteoporosis, Parkinson’s, stroke recovery, and other age-related conditions.

• Post Surgery Rehabilitation – guidance through a safe recovery program that restores mobility and speeds up healing.

• Everyday mobility & independence– practical exercises that make daily activities like walking, climbing stairs, or getting out of a chair easier and safer. 

We don’t just focus on treatment – we focus on prevention. Regular physiotherapy can prevent functional decline, maintaining strength, movement and confidence.

Why Choose our Service 

• Specialist expertise in older adult rehabilitation
• Personal, one-to-one care focused entirely on your goals
• Convenient home visits to fit with your lifestyle
• Friendly, supportive approach that makes therapy enjoyable and achievable
• Guidance for families and carers to create a safe and supportive environment at home

Your Next Step 

Whether you want to get back on your feet after an injury, stay steady and active, or simply move with more confidence, we’re here to help. 

Contact us today to book your first appointment and take the first step towards better mobility, independence, and peace of mind.